Take the Team on a Kayaking Tour
Ditch the pitch and trade the training sessions join us for an epic adventure on the River Barrow. Spend some time out in nature while we shoot the weirs and ride the rapids while your team builds a bond together. This is about connecting with your teammates and unleashing your inner explorers. It’s more than just a day out, it’s an investment in your team’s future success!
To make a booking please begin by filling out the enquiry form at the bottom of the page and our team will start planning your adventure.
What We Teach
Team Building
Communication Skills
Safety Skills
Paddling Skills
A Typical Day At Go With The Flow
This sample schedule will change slightly depending on the length of your stay but will give you a good idea of what to expect.
Timing Details
| 9.45am | Arrive at the River Barrow |
| 10am | Change into a wetsuit or other suitable clothing |
| 10.10am | Put on safety equipment such as a buoyancy jacket and helmet |
| 10.15am | On the river bank safety chat |
| 10.30am | Hit the water and practice some skills and learn how to navigate the boat |
| 10.45am | Enter the lock chamber and embark on the river adventure shooting weirs and riding rapids |
| 12.30pm | Conclude the river journey, change back into dry clothing and get your free digital photo album. |
| 1pm | Home time (or grab lunch somewhere nearby) |
What to bring?
We recommend you bring a full change of clothing incase you decide not to wear a wetsuit. Our largest wetsuit size is XXL. Please consider your clothing material sportswear is best as it doesn’t hold water. – Avoid cotton. If its warm out you are welcome to wear shorts and a t-shirt on the adventure.
- Swimwear
- Towel
- Old runners that will get wet (Not flip flops or crocs etc.)
- Wetsuit (If you have your own if not we will provide one)
- Personal toiletries
- Sunscreen (Fingers crossed)
- Hat (If sunny)
- Water and a snack if you like
- Light rain coat
- Extra layers such as a warm hat and fleece if its to be cold - Avoid Cotton
- Full change of clothing
- Optional extras: Waterproof phone case if you own one
Our Gallery
Teams we have worked with
Testimonials
What People Are Saying About Us!
Team Build
Spent a great few hours with Charlie and gowiththeflow yesterday the 1st of Sept. We brought a minor (17-18 year olds) hurling team down for some fun and team building. Both the team and the accompanying adults really enjoyed the session.
John Doe, Dublin
Such a great time
Spent a great few hours with Charlie and gowiththeflow yesterday the 1st of Sept. We brought a minor (17-18 year olds) hurling team down for some fun and team building. Both the team and the accompanying adults really enjoyed the session.
John Doe, Dublin
Team Build
Spent a great few hours with Charlie and gowiththeflow yesterday the 1st of Sept. We brought a minor (17-18 year olds) hurling team down for some fun and team building. Both the team and the accompanying adults really enjoyed the session.
John Doe, Dublin
Read Reviews on
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Make an Enquiry
Please send us some details about the adventure you would like to book & we will help put plans into action.
